What is Kinesio Taping?

kinesio-tapingKinesio Tape (also Kinesiology Tape) is an elastic therapeutic tape with an acrylic adhesive offering support and stability to joints and muscles without affecting circulation and range of motion. It is effective in treating athletic injuries, many physical disorders and preventative maintenance*.

How Does Kinesio Taping Work?

Kinesio Tape is used to help relax overused muscles recover. Kinesio Tape can also be used in rehabilitation to facilitate underused muscles by having a lifting effect on the skin reducing swelling and inflammation while improving circulations.

What Are Some Kinesio Taping Facts?

How Do You Use Kinesio Tape?

*Please read our disclaimer


At Shephard Health we are Always accepting New Patients!

Call Us at (403) 543-7499 to book your Kinesio Taping appointment today!