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The Benefits Of ART® (Active Release Technique) | Calgary Chiropractor
  • Jan 07, 2022
  • Jayson Shephard

The Benefits Of ART (Active Release Technique)

Soft tissue concerns can be easy to ignore; overlooked and left to resolve on their own, they are actually likely to worsen over time and cause more serious injuries. Soft tissues like muscles, nerves, tendons, and ligaments support important. . .

What Is The Graston Technique? Does It Work? | Calgary Chiropractor
  • Dec 22, 2021
  • Jayson Shephard

What Is The Graston Technique? Does It Work?

The Graston Technique is an innovative, patented method to break down scar tissue and fascial restrictions via instrument-assisted soft tissue mobilization (IASTM). What does that mean? The Graston Technique uses specially designed stainless steel. . .

Spinal Decompression Therapy: How Does It Work? | Calgary Chiropractor
  • Dec 17, 2021
  • Jayson Shephard

What To Expect On Your First Chiropractic Visit

Chiropractic care is a hands-on, non-invasive approach to diagnose and treat disorders of the musculoskeletal, joint, and nervous systems without medication and surgery. Your chiropractor is uniquely qualified to treat: Back pain and neck. . .

Auto Accident Injury? Your Chiropractor Can Help |Calgary ChiropractorAuto Accident Injury? Your Chiropractor Can Help |Calgary Chiropractor
  • Dec 10, 2021
  • Jayson Shephard

How Your Chiropractor Can Help You Recover After A Motor Vehicle Accident

There were over 17,000 traffic injuries reported in Alberta in 2018. If you are one of the Albertans suffering pain and discomfort due to a motor vehicle accident injury, prompt chiropractic care can ease your symptoms, reduce recovery time, and get. . .

Spinal Decompression Therapy: How Does It Work? | Calgary Chiropractor
  • Dec 03, 2021
  • Jayson Shephard

What Is Spinal Decompression Therapy? Could It Work For Me?

Neck and back pain are the number one causes of disability in North America. Pain, weakness, and numbness in the back and neck can affect mobility, prevent you from working, and significantly impact your ability to participate in everyday activities. . .

The Benefits Of Custom Foot Orthotics | Calgary Chiropractor
  • Nov 26, 2021
  • Jayson Shephard

The Benefits of Custom Foot Orthotics

Custom foot orthotics can be critical to living an active life free of pain that holds you back from enjoying the recreation and pastimes you enjoy. Misaligned and aching feet don’t only cause foot pain, but also back, neck, and knee pain as well. . . .

Shephard Health - Blog - Reasons To Consider Fascial Stretch Therapy
  • Nov 19, 2021
  • Jayson Shephard

Reasons To Consider Fascial Stretch Therapy (FST)

Those who suffer from joint pain and injury may want options that are non-invasive or don’t require anti-inflammatory agents. Sufferers of knee pain, wrist pain, osteoarthritis, muscle soreness and other afflictions have physical therapy options. . .

Shephard Health - Blog - The Science Behind Cold Laser Therapy
  • Nov 12, 2021
  • Jayson Shephard

The Science Behind Cold Laser Therapy

Cold Laser Therapy For Chiropractic Use What is Cold Laser Therapy? Low-level laser therapy, also known as LLLT, does not produce heat, which is why it’s called cold laser therapy. It is used at some medical facilities, such as in certain. . .

Shephard Health - Blog - Common Causes of Wrist Pain And How Active Release Therapy Can Help
  • Nov 12, 2021
  • Jayson Shephard

Common Causes of Wrist Pain And How Active Release Therapy Can Help

There are many causes of wrist pain, including those caused by repetitive motions, and those caused by genetics, age, or disease. Wrist pain can affect people who lead an active life and those who lead a sedentary lifestyle. Every single person can. . .

Shephard Health | Calgary
  • Apr 19, 2021
  • Jayson Shephard

Choosing The Best Chiropractor For You

Are you seeking a complementary or alternative method for treating your acute or chronic injury? Chiropractic Care is a practice of natural healing that addresses the whole health of a patient. Chiropractors assess, diagnose, and treat. . .

Shephard Health | Calgary
  • Apr 19, 2021
  • Jayson Shephard

Soft Tissue Injuries While Working From Home

Quarantines. Shutdowns. Social Distancing. Work From Home (WFH). The landscape of the Canadian workplace has drastically changed. Almost every office employee has transitioned in and out of remote working situations or is balancing a hybrid model of. . .

Shephard Health | Cold Laser Therapy Calgary
  • Mar 10, 2021
  • Jayson Shephard

The Amazing Cell Repair Benefits Of Cold Laser Therapy

Living with injury-related or chronic pain? Not able to move like you used to due to a decreased range of motion, stiffness, or soreness? Cold Laser Therapy may be the solution you've been waiting for. This non-invasive, painless treatment uses. . .

Shephard Health Centre | Electro-Acuscope Electro
  • Mar 08, 2021
  • Jayson Shephard

Therapeutic Benefits Of Electro-Acuscope/Myopulse For 15 Painful Conditions

What if there were a technology that could reduce pain, treat carpal tunnel, TMJ, Degenerative Joint Disease, sleep disorders, and inflammation, all while “repairing tissue” and fighting infection and disease. What if this device was. . .

The Most Common Symptoms of a Soft Tissue Injury - Shephard Health
  • Jan 24, 2021
  • Jayson Shephard

Symptoms Of Soft Tissue Injury

At some point in our lives, almost all of us will experience some form of soft tissue injury. When one does occur, it is imperative to rapidly get the care you need to avoid any unessecary secondary ailments. Here are the most common symptoms of a. . .

Take Care of Your Soft Tissue Injury With These Treatment Methods
  • Jan 17, 2021
  • Jayson Shephard

Treatments For Soft Tissue Injuries

When an unfortunate soft tissue injury occurs, acting quickly and correctly can be the difference between a minor inconvenience and a serious injury. Keep reading to learn about how you can treat your soft tissue injury at home and what your. . .

Dr. Jay Shephard: Simply The Best - Shephard Health
  • Jan 10, 2021
  • Jayson Shephard

Dr. Jay Shephard: One of Calgary's Top 3 Rated Chiropractors 2021

Thank You Calgary, For Voting Me, Dr. Jay Shephard, as One of Calgary's Three Best Chiropractors.   I am the founder and president of Shephard Health and have been providing Chiropractic care since 1992. I am a member of the Elite Provider. . .

  • Jul 21, 2020

The ABC’s of OTZ (Frozen Shoulder Syndrome)

As shoulder injuries become more prevalent in our active population, a debilitating condition known as frozen shoulder syndrome (FSS) is frustrating patients and health care practitioners alike. But a Texas chiropractor is pioneering a way of. . .

  • Jul 21, 2020

The ART® of Active Release Technique

Just three weeks before the 1998 Nagano Olympics, one of Canada’s top hopes for a medal in bobsled suffered an injury. Calgary’s Pierre Leuders strained a hamstring. In a sport that requires extraordinary power in the legs to ensure the best. . .

  • Jul 21, 2020

Shockwave Therapy Pain Procedure

Did you know that Shockwave Therapy has been clinically researched and proven in journals such as the American Journal of Sports Medicine, the Journal of Shoulder and Elbow Surgery, Foot and Ankle International, related research and many. . .

  • Jul 21, 2020

Shephard Health Welcome Video

Shephard Health has just released a new clinic video featuring LA Kings Triple Crown Hockey Player – Charlie Simmer. Charlie and his entire family are long time patients of Shephard Health. Check out the video! *Please read our disclaimer

  • Jul 21, 2020

Calgary’s Lowest Price on Cold Laser Therapy Treatment at Only $60 per treatment

We offer the lowest price for Cold Laser Therapy in Calgary! Cold Laser Therapy in Calgary is an incredibly competitive procedure to have performed. While many Calgary Cold Laser Therapy clinics charge from $100 to $250 per visit for this. . .

  • Jul 21, 2020

Calgary’s Lowest Price on Electro Acuscope Myopulse Therapy at Only $60 per treatment

We offer the lowest price for Electro Acuscope Myopulse Therapy in Calgary! Electro Acuscope Myopulse Therapy in Calgary is an incredibly competitive procedure to have performed. While many Calgary Electro Acuscope Myopulse clinics charge from. . .

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