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Neck and Lower Back Pain

Neck and Lower Back Pain

What Causes Neck and Lower Back Pain?

Neck and thoracic, or mid-back, pain are very common chronic conditions which are often caused by our sedentary lifestyle. Neck and lower back pain is caused by a number of different factors, such as:

  • Arthritis
  • Overuse and repetitive use
  • Injuries such as falls
  • Poor posture
  • Underlying medical conditions, such as fibromyalgia
  • Nerve pain, such as sciatica

Working long hours on computers, driving, and sitting down for extended periods of time can all contribute to general and non-specific aches and pains in the neck and shoulders, mid-back and even into the lower back and hips.

Effective Calgary Neck and Lower Back Pain Treatment

At Shephard Health, we use a combination of treatment modalities to effectively treat lower back and neck pain. Active release technique therapy for clients with neck and mid-back pain involves working on the muscles and soft tissues in the neck, shoulders, back, and hips. We also use cold laser therapy to treat back and neck pain on a cellular level. Cold laser therapy helps cells to produce more energy, in turn promoting healing. As light energy is transformed into biochemical energy in the body, the blood supply to damaged cells is increased and the healing process is stimulated. Shockwave therapy is another one of the many treatments we use for lower back and neck pain, here at Shephard Health.

Our Most Common Treatments for Back and Neck Pain Include:


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