Find more details on our Services
Shephard Health offers a variety of injury treatments. Whether from Sports injuries, Motor Vehicle accidents, or everyday 'wear-and -tear'. Find the condition or treatment that you are most interested from the list below to see more information on your pain and how we can help.
The Benefits Of ART (Active Release Technique) image

The Benefits Of ART (Active Release Technique)

Soft tissues like muscles, nerves, tendons, and ligaments support important structures and functions of the body.
Admin
November 22, 2022
How Nutrition Counselling Can Transform Your Body and Mind image

How Nutrition Counselling Can Transform Your Body and Mind

Our diet can impact our energy levels, sleep patterns, hormones, and even our mental well being.
Admin
November 19, 2022
How Kinesio Taping Is Used To Treat And Prevent Sports-Related Injuries image

How Kinesio Taping Is Used To Treat And Prevent Sports-Related Injuries

Kinesio tape is superior to other methods for stabilizing injuries because it does not impede circulation or range of motion in the treatment area.
Admin
November 18, 2022
Neck Pain: Why Do We Have It? How Can We Treat It? How Can We Prevent It? image

Neck Pain: Why Do We Have It? How Can We Treat It? How Can We Prevent It?

Whatever the cause, neck pain can make us miserable and impair our ability to complete everyday tasks.
Admin
November 17, 2022
The Unexpected Benefits Of Chiropractic Care image

The Unexpected Benefits Of Chiropractic Care

Here are several surprising aspects that chiropractic care can help treat.
Admin
November 16, 2022
Nerve Flossing: What Is It and How Does It Treat Nerve Pain? image

Nerve Flossing: What Is It and How Does It Treat Nerve Pain?

Nerve flossing is a therapeutic technique used to release targeted nerves that may be compressed, entrapped, or developing scar tissue.
Admin
November 15, 2022
Nutrition Month 2022: The Importance Of Good Nutrition For Women In Menopause image

Nutrition Month 2022: The Importance Of Good Nutrition For Women In Menopause

Incorporating or avoiding certain foods in your diet can help reduce symptoms and ensure you feel healthy and strong for years to come.
Admin
November 13, 2022
International Women's Day: How Chiropractic Care Benefits Women's Health image

International Women's Day: How Chiropractic Care Benefits Women's Health

We are committed to protecting and improving the health and wellness of women and girls in our community
Admin
November 12, 2022
The Benefits Of Chiropractic Care After Pregnancy image

The Benefits Of Chiropractic Care After Pregnancy

During pregnancy, the muscles can become weak or stretched and the spine and pelvis can become misaligned, causing pain.
Admin
November 8, 2022
Graston Technique For Athletes image

Graston Technique For Athletes

Graston Technique is an innovative and patented form of instrument-assisted therapy originally designed by athletes, for athletes.
Admin
November 7, 2022

Tags