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The Benefits Of ART (Active Release Technique) image

The Benefits Of ART (Active Release Technique)

Soft tissue concerns can be easy to ignore; overlooked and left to resolve on their own, they are actually likely...
November 22, 2022
How Nutrition Counselling Can Transform Your Body and Mind image

How Nutrition Counselling Can Transform Your Body and Mind

Everyone knows that what and how we eat can impact our physical health. We at least understand that we need to fuel...
November 19, 2022
How Kinesio Taping Is Used To Treat And Prevent Sports-Related Injuries image

How Kinesio Taping Is Used To Treat And Prevent Sports-Related Injuries

Kinesio taping is a therapeutic treatment used to support the body’s natural healing process, provide increased...
November 18, 2022
 Neck Pain: Why Do We Have It? How Can We Treat It? How Can We Prevent It? image

Neck Pain: Why Do We Have It? How Can We Treat It? How Can We Prevent It?

Almost everyone has experienced neck pain at some point. It could be due to stress or injury, it could be the...
November 17, 2022
The Unexpected Benefits Of Chiropractic Care image

The Unexpected Benefits Of Chiropractic Care

The benefits of chiropractic care are not always understood by those who do not receive chiropractic services. It...
November 16, 2022
Nerve Flossing: What Is It and How Does It Treat Nerve Pain? image

Nerve Flossing: What Is It and How Does It Treat Nerve Pain?

Nerve pain, also called neuropathy, is caused by an injury that impairs the nerves that carry sensation to the...
November 15, 2022
Nutrition Month 2022: The Importance Of Good Nutrition For Women In Menopause image

Nutrition Month 2022: The Importance Of Good Nutrition For Women In Menopause

Menopause is confirmed after 12 months without a period. But the transition through perimenopause and menopause...
November 13, 2022
International Women's Day: How Chiropractic Care Benefits Women's Health  image

International Women's Day: How Chiropractic Care Benefits Women's Health

March 8, 2022, is International Women’s Day, a global recognition of the achievements of women, and an opportunity...
November 12, 2022
The Benefits Of Chiropractic Care After Pregnancy image

The Benefits Of Chiropractic Care After Pregnancy

Giving birth is an incredible feat, but it can also cause strain on your body. During pregnancy, the muscles can...
November 8, 2022
Graston Technique For Athletes image

Graston Technique For Athletes

Mobility and range of motion are essential components of sports performance. Aside from pain, the main effect of...
November 7, 2022
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  • Shephard Health

    1228 Kensington Road NW, Suite 200
    Calgary, Alberta
    T2N 3P7
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