When you visit the chiropractor, you won’t immediately start receiving chiropractic adjustments. First, you and your chiropractor need...
If a person is suffering from lower back pain, it is often due to sciatica, an irritation of the sciatic nerve. This is the largest...
Back pain can be debilitating and can impact a person’s quality of life and day-to-day activities. Whether it is from injury,...
Many people think they can’t possibly change their eating and lifestyle habits, but when confronted with the possibility that a...
We offer the lowest price for Cold Laser Therapy in Calgary! Cold Laser Therapy in Calgary is an incredibly competitive procedure...
Cold Laser Therapy For Chiropractic Use What is Cold Laser Therapy? Low-level laser therapy, also known as LLLT, does not produce...
Carpal tunnel syndrome is an increasingly common condition affecting Canadians. With this condition, the median nerve is compressed...
Those who suffer from joint pain and injury may want options that are non-invasive or don’t require anti-inflammatory agents. Sufferers...
Knee pain is a common condition that can affect people of all ages. It can be caused by a number of factors including: Overuse and...
June is Headache and Migraine Awareness Month. This month is dedicated to raising awareness and encouraging dialogue about migraine...
Plantar fasciitis is the inflammation of the plantar fascia ligament, a thick band of tissue along the bottom of the foot that connects...
Did you know that Shockwave Therapy has been clinically researched and proven in journals such as the American Journal of Sports...
As shoulder injuries become more prevalent in our active population, a debilitating condition known as frozen shoulder syndrome (FSS)...
Shephard Health has just released a new clinic video featuring LA Kings Triple Crown Hockey Player, Charlie Simmer. Charlie and his...
At some point in our lives, almost all of us will experience some form of soft tissue injury. When one does occur, it is imperative to...
Living with injury-related or chronic pain? Not able to move like you used to due to a decreased range of motion, stiffness, or...
What if there were a technology that could reduce pain, treat carpal tunnel, TMJ, Degenerative Joint Disease, sleep disorders, and...
Quarantines. Shutdowns. Social Distancing. Work From Home (WFH). The landscape of the Canadian workplace has drastically changed....
Custom foot orthotics can be critical to living an active life free of pain that holds you back from enjoying the recreation and...
There were over 17,000 traffic injuries reported in Alberta in 2018. If you are one of the Albertans suffering pain and discomfort due...
Neck and back pain are the number one causes of disability in North America. Pain, weakness, and numbness in the back and neck can...
The Graston Technique is an innovative, patented method to break down scar tissue and fascial restrictions via instrument-assisted soft...
Chiropractic care is a hands-on, non-invasive approach to diagnose and treat disorders of the musculoskeletal, joint, and nervous...
Almost everyone will experience neck pain at some point in their life. Resulting from injury, stress, or lifestyle habits like working...
Everyone knows that what and how we eat can impact our physical health. We at least understand that we need to fuel our body to...
Menopause is confirmed after 12 months without a period. But the transition through perimenopause and menopause and the associated...
March 8, 2022, is International Women’s Day, a global recognition of the achievements of women, and an opportunity to open dialogue...
Giving birth is an incredible feat, but it can also cause strain on your body. During pregnancy, the muscles can become weak or...
Mobility and range of motion are essential components of sports performance. Aside from pain, the main effect of many sports...
Rib pain and rib injuries are fairly common. The causes of rib pain can include joint pain, nerve pain, organ pain, and trauma. Rib...
Pain due to plantar fasciitis is one of the most common complaints related to the foot. It can impair movement and mobility, making...
The foods you eat contain all of the nutrients that your body uses to fuel itself and your diet greatly contributes to your overall...
June is National Men’s Health Month in Canada, an opportunity to talk about the injuries common to men and conditions affecting men’s...
To live a happy, healthy, and high-quality life, make sure you care for your body. Suffering from heart disease can lead to serious...
Soft tissue injuries are damage or trauma to the body’s skin, muscles, tendons, and ligaments. These injuries can be acute, or sudden...
For active people, weekend warriors, and competitive athletes, sports injuries, at some point, are almost inevitable. These injuries...
Have you hurt your knee playing soccer? Or maybe you’ve noticed that your knee is getting stiffer over time. Perhaps there’s a clicking...
Sciatica is a common nerve condition that can affect up to 40% of people at some point in their lives. The sciatic nerve runs from...
As you age and your back undergoes wear and tear, you may start to develop lower back pain. While this can sometimes be a dull ache,...
Many people associate chiropractors with the adjustment and treatment of the back and therefore only consider going to a chiropractor...
You may have been dealing with chronic shoulder pain for years or maybe you’re only recently trying to recover from a shoulder injury....
Neck pain can be caused by sudden injury such as whiplash, but it is also very common for people to have neck pain caused by repetitive...
If you experience pain in your lower calf or heel, it may be caused by damage to your Achilles tendon. If you have recently started...
Fibromyalgia affects approximately 900,000 Canadians, about 3% of the population. People with this condition are severely impacted by...
If you have been in a car accident, a motor vehicle accident care plan helps relieve pain and facilitate healing. Although motor...
Thank You Calgary, For Voting Me, Dr. Jay Shephard, as One of Calgary's Three Best Chiropractors. I am the founder and president of...
When an unfortunate soft tissue injury occurs, acting quickly and correctly can be the difference between a minor inconvenience and a...
Are you seeking a complementary or alternative method for treating your acute or chronic injury? Chiropractic Care is a practice of...
We offer the lowest price for Electro Acuscope Myopulse Therapy in Calgary! Electro Acuscope Myopulse Therapy in Calgary is an...
There are many causes of wrist pain, including those caused by repetitive motions, and those caused by genetics, age, or disease. Wrist...
Kinesio taping is a therapeutic treatment used to support the body’s natural healing process, provide increased stability to muscles...
Almost everyone has experienced neck pain at some point. It could be due to stress or injury, it could be the result of a motor...
The benefits of chiropractic care are not always understood by those who do not receive chiropractic services. It may seem as though...
Nerve pain, also called neuropathy, is caused by an injury that impairs the nerves that carry sensation to the brain. This pain can...
June is National Men’s Health Month in Canada, an opportunity to talk about the conditions affecting men’s health and to explore...
Have you developed an ache deep within the socket of your shoulder? Do you struggle to move your arm or lift it above your head? Do...
In the bustling Kensington neighbourhood of Calgary, Dr. Jay Shephard and his team at Shephard Health are dedicated to emphasizing the...
